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	<title>Skip Regan</title>
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	<link>http://skipregan.com</link>
	<description>What Have I Done For You Lately?</description>
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		<title>Chumash Painted Cave (Santa Barbara)</title>
		<link>http://skipregan.com/archives/443/chumash-painted-cave-santa-barbara-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chumash-painted-cave-santa-barbara-2</link>
		<comments>http://skipregan.com/archives/443/chumash-painted-cave-santa-barbara-2/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:16:53 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=443</guid>
		<description><![CDATA[About a month ago, my partner, Marcy and I paid a visit to the Chumash Painted Cave in the hills above Santa Barbara.  The road up into the hills from Route 154 is narrow and has lots of sharp turns [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-394 alignleft" src="http://skipregan.com/wp-content/uploads/2012/02/C360_2011-12-2310-45-37-300x179.jpg" alt="" width="300" height="179" />About a month ago, my partner, Marcy and I paid a visit to the Chumash Painted Cave in the hills above Santa Barbara.  The road up into the hills from Route 154 is narrow and has lots of sharp turns so we were happy to be in a relatively small car.  We used google maps to bring us there, but unfortunately the google maps location was a little off and ended up bringing us to a private residence. Backtracking slightly we found the correct location without too much trouble.  There is a small turnout on the side of the road, big enough to hold two or three cars.</p>
<p><img class="clear-left size-medium wp-image-395 alignright" style="clear: both;" src="http://skipregan.com/wp-content/uploads/2012/02/C360_2011-12-2310-45-38-300x179.jpg" alt="" width="300" height="179" />A series of stone steps has been created, leading up from the road to the cave entrance. Being so close to the road, it&#8217;s pretty accessible for anyone capable of climbing a short flight of stairs. The rock around and above the entrance has been eroded in a very interesting way creating some very cool textures and patterns, giving a kind of fairy-land appearance.</p>
<div style="clear: both; height: 5px;" ></div>
<p><img class="wp-image-392 alignleft" src="http://skipregan.com/wp-content/uploads/2012/02/C360_2011-12-2310-42-52-300x179.jpg" alt="" width="198" height="118" />The entrance is covered by a locked gate due to past incidents of vandalism. There are two &#8220;holes&#8221; cut into the gate to allow a better view of the pictographs (paintings on rock).</p>
<p>The paintings are thought to be somewhere between several hundred and a thousand years old.  According to <a href="http://en.wikipedia.org/wiki/Rock_art_of_the_Chumash_people" target="_blank">Wikipedia</a>, the paint was made from a mixture of mineralized soil, stone mortar, and some kind of liquid binder like blood or oil from animals or mashed seeds. The addition of an oil binder helped to make the paint permanent and waterproof. Orange and red paint contained hematite or iron oxide, while yellow came from limonite, blue and green from copper or serpentine, white from kaolin clays or gypsum, and black from manganese or charcoal.</p>
<div style="clear: both;"><img class="aligncenter size-large wp-image-391" src="http://skipregan.com/wp-content/uploads/2012/02/C360_2011-12-2310-41-34-1024x612.jpg" alt="" width="584" height="349" /></div>
<div style="clear: both;"></div>
<p>No one is sure what the pictographs represent, but it has been suggested that images relate to astronomy and religion.  The Chumash oral history says that  the paintings were done by <em>alchuklash</em> (shamans or medicine men) based on visions they had duing hallucinogenic trances brought on by  potent native tobacco or jimsonweed. The interpretive sign suggests that the black circle may represent a solar eclipse which occurred in 1677 AD.</p>
<p><img class="aligncenter size-large wp-image-396" src="http://skipregan.com/wp-content/uploads/2012/02/C360_2011-12-2310-46-23_org-1024x778.jpg" alt="" width="584" height="443" /></p>
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		<title>Website: Higher Standards Academy</title>
		<link>http://skipregan.com/archives/239/website-higher-standards/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=website-higher-standards</link>
		<comments>http://skipregan.com/archives/239/website-higher-standards/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 02:21:16 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=239</guid>
		<description><![CDATA[I designed this website for Higher Standards Academy, a small company that offers SAT and ACT prep courses and private tutoring.  To avoid information overload on the home page, I designed the page so that extra information would stay hidden [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Higher Standards Academy Website" href="http://higherstandards.biz"><img class="alignleft size-full wp-image-311" src="http://skipregan.com/wp-content/uploads/2012/01/web-higherstandards.jpg" alt="" width="230" height="216" /></a>I designed this website for <a title="Higher Standards Academy Website" href="http://higherstandards.biz" target="_blank">Higher Standards Academy</a>, a small company that offers SAT and ACT prep courses and private tutoring.  To avoid information overload on the home page, I designed the page so that extra information would stay hidden until the visitor clicks a &#8220;show more information button&#8221;.  We also used color coding to differentiate the different types of classes being offered.</p>
<div style="clear: both;height: 10px"></div>
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		<item>
		<title>Creating a New Website &#8211; The Basics</title>
		<link>http://skipregan.com/archives/19/creating-a-new-website-the-basics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=creating-a-new-website-the-basics</link>
		<comments>http://skipregan.com/archives/19/creating-a-new-website-the-basics/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 03:30:04 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://blog.skipregan.com/?p=19</guid>
		<description><![CDATA[I often get emails and phone calls from people who are interested in having me help them create a website and one of the first questions (understandably) is always &#8220;how much will it cost?&#8221; In order for me to give [...]]]></description>
			<content:encoded><![CDATA[<p>I often get emails and phone calls from people who are interested in having me help them create a website and one of the first questions (understandably) is always &#8220;how much will it cost?&#8221;</p>
<p>In order for me to give any kind of an accurate cost estimate, I need to know the scope of the project.  Simple websites with just a few pages can be created for as little a few hundred dollars, while websites with many pages, fancy graphics, and animated presentations can cost thousands of dollars.</p>
<p>Developing a website will be a collaborative effort.  While I will take care of all the technical details and work with you to come up with a dynamic creative expression of your website vision, it will be up to you to come up with the website content.</p>
<p>The first step will be for you to work on forming a clear vision for your website and to put together a document containing the basic content.  This document will allow me to give you an estimate of how much it will cost to develop your website.  Below, I&#8217;ve put together some of the basic information you will need in order to start moving forward&#8230;</p>
<p><strong>Website Organization</strong></p>
<p>Your website content can be in the form of text, audio or video.   A good way to begin is to create a Word (or any writing software of your choice) document and start writing the text that will appear on your website.</p>
<p>One of the most important things to consider about a website is how easy it will be for people to find what they are looking for.  I like to divide information into main menu items to cover broad categories and sub-menu items for more specific categories. For a simple site, with only a few pages often a main menu alone will suffice.  As you are creating your text document for your website, start thinking about how you can break up the information you want to make available to people into sections and subsections that will be accessed via the menus and sub-menus.  To get a better sense of this, look at the <a href="http://skipregan.com/archives/category/website-design/">examples of websites I have created</a> and notice how I have organized the menus and (sometimes) sub-menus.</p>
<p><strong>Keywords and Search Engine Optimization (SEO)</strong></p>
<p>Another important consideration when writing the content for your website are keywords.  You can think of keywords as the words that you expect people will be typing into search engines (like Google) in order to find your website.  There are many factors that determine how high up on the list your website will appear in the search engine results for a given set of search terms, and keywords are a big part of this. We want to optimize your website by maximizing your chances of coming up on the first page of search results.</p>
<p>Google and other search engines use the text that appears on each of your website pages to figure out what that page is about. The title of the page (which appears at the very top of your browser above the forward and back buttons) is weighted the most heavily.  This is also the text that appears in the headline for each search result.  The next most important text is that which appears in the headings on each page (usually in bold text).  The search engine also looks at how often certain words are repeated on each page to determine the page content.</p>
<p>It&#8217;s a good idea to write down a list of search words and phrases that people might use to find your website. and then refer to that list when creating titles, section headings and your text to see how you might include those words.  Of course, you have to be careful not to overdo it because your writing can sound very stilted and awkward if it is too &#8220;keyword heavy&#8221;.</p>
<p><strong>Graceful Degradation</strong></p>
<p>I try to design websites that degrade gracefully.  Not all browsers have the same capabilities and screen size.  For example, some browsers (especially in mobile phones) don&#8217;t support scripting languages like Javascript or multimedia elements like Flash animations.  Even on systems that do support these features, they may be turned off by people due to security concerns.</p>
<p>I design websites that degrade gracefully, which means that they provide a full, rich multimedia experience when viewed with a fully capable browser, but still provide basic functionality no matter what device they are using.</p>
<p><strong>Using Flash</strong></p>
<p>Sometimes you will see entire websites that are created using Flash.  These sites have slick transitions with text and images fading in and out and moving across the screen.  Flash allows these websites to look exactly the same on every system that can display then.</p>
<p>There are several big drawbacks to using Flash in this way.  One is that there is no text appearing in flash that a search engine can see, so these cannot be optimized for search engines and can be easily missed.</p>
<p>Another problem that arises when an entire website is created in Flash is that the different &#8216;pages&#8217; all use the same web address, eliminating the possibility of emailing or posting a link to one particular &#8216;page&#8217; .  Any link to the site will always lead people to the opening page.  This defeats the goal of direct connections to information which the internet achieves by linking different pages to each other.</p>
<p>Used judiciously, Flash elements can be added to any web-page to provide dynamic movement and access to audio and video.  For your website I will make sure to use these elements in such a way that the usability of the website is not completely dependent upon them.</p>
<p><strong>Domain Name Registration</strong></p>
<p class="MsoNormal indent">Registering a domain name costs less than $10 a year.The domain name consists of two parts, the first part is your business name or description (eg. Google, Food4less) and the second part which is called the “top level domain” (eg .com, .org, .biz and <a href="http://www.computerhope.com/jargon/num/domains.htm" target="_blank">many others</a>).  I’d recommend registering a <em>dot-com</em> name if at all possible since many people expect web addresses to end with .com and may not remember your domain name when trying to reach your website. It can be a challenge to find a <em>dot-com</em> name though because so many of them are taken at this point.</p>
<p>If you are planning a non-profit website, you will want to use a <em>dot-org</em> address, but I&#8217;d suggest registering the  dot-com version as well. The <em>dot-com</em> domain can be easily set up to point to your <em>dot-org</em> website.  My last name is commonly misspelled Re<strong>a</strong>gan so I also registered the domain name <strong>skipreagan.com</strong> so that anyone who uses that misspelling will be redirected to <strong>skipregan.com</strong>.</p>
<p><strong>Web Hosting</strong></p>
<p>You will need to find a web server to host your website.  A web server is a computer that is hooked up to the internet 24/7 that sends your webpages to people&#8217;s browsers when they visit your website.  You will be paying for space on that computer in exchange for it storing your website files and keeping its connection to the internet.  Web hosting prices for a website vary from $5 per month to hundreds of dollars per month depending on your needs.  The vast majority of basic websites won&#8217;t cost more than $10 per month. I generally recommend <a href="http://bluehost.com">bluehost.com</a> to my clients for both domain registration and web hosting because they are cheap and reliable and their basic web hosting service is appropriate for most startup websites.</p>
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		<title>Website: Bread for the Journey</title>
		<link>http://skipregan.com/archives/129/website-bread-for-the-journey/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=website-bread-for-the-journey</link>
		<comments>http://skipregan.com/archives/129/website-bread-for-the-journey/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 03:12:44 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://skipreagan.com/?p=129</guid>
		<description><![CDATA[I designed this website for Bread For The Journey,  a non-profit national organization run by hundreds of volunteers throughout the United States who give micro-grants to local people who are improving their community through the arts, education, social justice programs and more [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://breadforthejourney.org"><img class="alignleft size-full wp-image-143" title="Bread For The Journey" src="http://skipregan.com/wp-content/uploads/2012/01/Bread-For-The-Journey1.jpg" alt="" width="230" height="158" /></a>I designed this website for <a href="http://breadforthejourney.org" target="_blank">Bread For The Journey,</a>  a non-profit national organization run by hundreds of volunteers throughout the United States who give micro-grants to local people who are improving their community through the arts, education, social justice programs and more to benefit women, children, elders, people with disabilities, the homeless, the environment and more. The website was designed to include wordpress so that local chapters can upload stories about their grants as they are given out.</p>
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		<title>Song: If Only</title>
		<link>http://skipregan.com/archives/120/song-if-only/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-if-only</link>
		<comments>http://skipregan.com/archives/120/song-if-only/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 09:16:45 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[Broken Open]]></category>
		<category><![CDATA[CSN]]></category>
		<category><![CDATA[intimate]]></category>
		<category><![CDATA[Organ]]></category>
		<category><![CDATA[Piano]]></category>
		<category><![CDATA[Psychedelic Rock]]></category>
		<category><![CDATA[Quincy Jones]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[Rich Lamb]]></category>
		<category><![CDATA[songwriting]]></category>
		<category><![CDATA[The Roaches]]></category>
		<category><![CDATA[three part harmonies]]></category>
		<category><![CDATA[Traffic]]></category>

		<guid isPermaLink="false">http://blog.skipregan.com/?p=120</guid>
		<description><![CDATA[This is from a series of posts about songs from my album, Broken Open. Writing Track number five of Broken Open is If Only. I wrote the song, If Only only a few days after experiencing the breakup that formed the basis [...]]]></description>
			<content:encoded><![CDATA[<p><em><em><em>This is from <a href="http://skipregan.com/archives/tag/broken-open-music/">a series of posts about songs from my album, <strong>Broken Open</strong></a>.</em></em></em></p>
<h3>Writing</h3>
<div class="bandcamp-player"><object width="300" height="100" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="allowScriptAccess" value="never" /><param name="allowNetworking" value="always" /><param name="wmode" value="transparent" /><param name="src" value="http://bandcamp.com/EmbeddedPlayer.swf/track=2373365132/size=grande/bgcol=FFFFFF/linkcol=4285BB/" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="never" /><param name="allownetworking" value="always" /><embed width="300" height="100" type="application/x-shockwave-flash" src="http://bandcamp.com/EmbeddedPlayer.swf/track=2373365132/size=grande/bgcol=FFFFFF/linkcol=4285BB/" quality="high" allowScriptAccess="never" allowNetworking="always" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="never" allownetworking="always" /></object></div>
<p>Track number five of <strong>Broken Open</strong> is <strong><a href="http://skipregan.bandcamp.com/track/if-only" target="_blank">If Only</a>.</strong></p>
<p>I wrote the song, <strong>If Only</strong> only a few days after experiencing the breakup that formed the basis of the second song, <strong><a href="http://skipregan.com/archives/87/song-alone-again/" target="_blank">Alone Again</a></strong>. I had been playing around with the basic guitar riff in the context of a standard blues progression for a few months and I started hearing the melody taking shape as I played guitar out in my backyard.  At first I was singing along but without words until the lyrics began to take shape&#8230;</p>
<div id="os-05" class="lyrics" style="display: block;">
<blockquote><p>You wake with me in the morning sun<br />
You cry with me when the day’s undone</p>
<p>When I breathe<br />
I can feel that you’re inside of me</p>
<p>Girl, if you only knew how I love you<br />
Girl, if you only knew how I love you</p></blockquote>
<p>It&#8217;s  a sweet melody and it ended up being kind of an ode (epitaph?) to my newly lost relationship &#8211; what was and what could have been.  My heart was very open (broken open, in fact)  and I was really feeling deeply my connection to my former lover, regardless my current situation.  I remember how painful it could be whenever I would see <em>&#8216;two&#8217;</em> of anything.  I would burst into tears just seeing our two towels on the rack in the bathroom&#8230;</p>
<blockquote><p>I see you in every place I go<br />
I see you in everything I do</p>
<p>I hear you in everything I say<br />
I feel you with everything I am</p></blockquote>
<p>The pain of the breakup woke me up in so many ways and I was suddenly much more present whenever we were together.  The time we spent together just after breaking up was surprisingly sweet and I was seeing our connection on the deepest levels&#8230;</p>
<blockquote><p>In your eyes<br />
I can see the deepest part of me</p></blockquote>
<p>And I felt that deep connection regardless of whether we were together or apart&#8230;</p>
<blockquote><p>When you’re near<br />
Or you’re a million miles away</p></blockquote>
<p>Of course, when we were apart, feeling that connection could be very painful &#8211; but that&#8217;s a topic for another song.</p>
</div>
<h3>Recording</h3>
<p>This song had a nice quality when performed with just voice and acoustic guitar, but I wanted to create something larger.  I wanted something that could capture the exhilaration and uplift I felt in the crescendos (When I breath&#8230;) whenever I would sing the song. <strong>Rich Lamb</strong> really outdid himself on this one with the keyboard parts.  I know this was his favorite track of the batch of songs we recorded first and his playing really shines on the piano and organ. And once he laid down his parts, the song really began to open up.</p>
<p>I loved the organ riff Rich played during the instrumental breaks that I used it to open the song.  It&#8217;s one of the wonderful things about digital recording that you can often change the arrangement of a song even after parts have been laid down.</p>
<p>When mixing this song, I thought a lot about what instruments I could cut from the different sections so that the texture of the song could change as it progressed.  I remember reading about <strong>Quincy Jones</strong>&#8216; recording style when he was always looking for what instruments he could leave out to create more space in the song and I always try to keep that in mind.  It&#8217;s often true that <em>less is more. </em>It&#8217;s all to easy to end up with an undifferentiated wall of sound where you can&#8217;t hear any of the instruments clearly. I&#8217;m usually trying to go for something that feels and sounds more intimate.</p>
<h3>Style</h3>
<p>The opening riff with the organ and guitar reminds me of <strong>Traffic</strong>.  I&#8217;ve always loved the keyboard textures that <strong>Steve Winwood</strong> used in that band.  I love three part harmonies and both <strong>CSN</strong> and <strong>The Roaches</strong> came to mind when I was recording them on this song.</p>
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		<title>Song: Distraction</title>
		<link>http://skipregan.com/archives/116/song-distraction/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-distraction</link>
		<comments>http://skipregan.com/archives/116/song-distraction/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 10:07:28 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Alex Rosen]]></category>
		<category><![CDATA[Broken Open]]></category>
		<category><![CDATA[Eric Clapton]]></category>
		<category><![CDATA[Fulltone 70's Pedal]]></category>
		<category><![CDATA[Fulltone Dejavibe]]></category>
		<category><![CDATA[House Burning Down]]></category>
		<category><![CDATA[Jimi Hendrix]]></category>
		<category><![CDATA[Psychedelic Rock]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[Rich Lamb]]></category>
		<category><![CDATA[Rich Pagano]]></category>
		<category><![CDATA[Skip Regan]]></category>
		<category><![CDATA[songwriting]]></category>
		<category><![CDATA[Stevie Ray Vaughan]]></category>
		<category><![CDATA[The Smithereens]]></category>

		<guid isPermaLink="false">http://blog.skipregan.com/?p=116</guid>
		<description><![CDATA[This is from a series of posts about songs from my album, Broken Open. Writing Broken Open&#8216;s fourth track is Distraction. The roots of this song go back to my college days at MIT when I was obsessing over a woman with [...]]]></description>
			<content:encoded><![CDATA[<p><em><em><em><em>This is from <a href="http://skipregan.com/archives/tag/broken-open-music/">a series of posts about songs from my album, <strong>Broken Open</strong></a>.</em></em></em></em></p>
<h3>Writing</h3>
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<p><strong>Broken Open</strong>&#8216;s fourth track is <a href="http://skipregan.bandcamp.com/?song=bo-04" target="_blank"><strong>Distraction</strong></a>.</p>
<p>The roots of this song go back to my college days at MIT when I was obsessing over a woman with whom I had a brief relationship.  Surely just about everyone has had the experience of falling in love with someone and not being able to get them off your mind.  It&#8217;s pleasant enough &#8211; especially at first &#8211; but there is also a dark side&#8230;</p>
<div id="os-04" class="lyrics" style="display: block;">
<blockquote><p>I’ve been going crazy<br />
Since I saw you baby<br />
I’ve been thinking maybe<br />
I can find a way for me to get free<br />
Of this obsession that’s surrounding me<br />
But I just can’t see<br />
Anything but what you mean to me</p>
<p>You’re driving me to distraction<br />
Can’t concentrate on anything<br />
You’re driving me to distraction<br />
Can’t concentrate on anything but you</p></blockquote>
<p>The chorus of the song started out as a bass riff that my bandmate, Alex Rosen, came up with.  He used to play bass with no amp while working at the Senior House front desk (the dormitory we lived at) so he could practice during free moments.  He came up with quite a few bass riffs during those times and he would bring them to jams to see if we could develop them into songs. All of my compostions with Alex were done that way: <a href="http://skipregan.bandcamp.com/?song=wtmh-03" target="_blank">Spontaneous Combustion</a>,  <a href="http://skipregan.bandcamp.com/?song=wtmh-05" target="_blank">Ellen with the Squinty Eyes</a>,  <a href="http://skipregan.bandcamp.com/?song=wtmh-07" target="_blank">Let Your Love</a> and <a href="http://skipregan.bandcamp.com/?song=bo-08" target="_blank">Pull The Plug</a>.</p>
<p>Working up some chords to go with Alex&#8217;s bass riff, I managed to came up with the chorus lyrics, trying to describe was going on for me at the time.  For a while music was the only thing strong enough to break through that spell I was under.  Although I really liked the hook in the chorus, I was never too impressed with the meandering verse section we came up at the time.</p>
<p>When I was putting songs together for this album, I remembered another jam we used to play that had no words. It had a nice hypnotic groove and some interesting rhythms and I remember how we&#8217;d play it over and over going around and around.  At some point, I realized that it worked perfectly as a replacement for the original verse section and the final version of this song was born.</p>
<blockquote><p>Don’t know if it’s showing<br />
But my confusion’s growing<br />
Don’t know where I’m going<br />
I got no way of knowing if I’ll ever get free</p></blockquote>
<h3>Recording</h3>
<p>This song was a lot of fun to record because I got to play the kind of grinding rhythm that always feels satisfying.  Rich Lamb came up with a great simple piano part &#8211; I suggested a 50’s rock and roll kind of thing.  The hammering drum part that Rich Pagano came up with as it moves into the chorus and also the way that he returns to a more straight ahead beat at the very end of the song are also great touches.</p>
<p>I had a blast making car sounds that fly around your head during the break before the guitar solo.  I got that sound by playing my strat with lots of whammy bar action through a Fulltone 70’s pedal (silicon fuzzface distortion) into a Fulltone Dejavibe (univibe clone) and then into a cranked marshall amp.</p>
<h3>Style</h3>
<p>The grind at the beginning reminds me a little of the <strong>Smithereens</strong> &#8211; one of their early hits &#8211; I forget the name.</p>
<p>The inspiration for the car sounds comes Jimi Hendrix&#8217;s car crash guitar freakout at the end of <strong>&#8220;House Burning Down&#8221;</strong>- &#8211; definitely one of my favorite <strong>Jimi Hendrix</strong> &#8216;moments&#8217;.</p>
<p>The solo at the end reminds me bit of <strong>Eric Clapton</strong> with a little <strong>Stevie Ray Vaughan</strong> &#8211; classic blues riffs passed down through the ages.</p>
</div>
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		<title>Song: Gone</title>
		<link>http://skipregan.com/archives/102/song-gone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-gone</link>
		<comments>http://skipregan.com/archives/102/song-gone/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 08:00:13 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Broken Open]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[songwriting]]></category>

		<guid isPermaLink="false">http://blog.skipregan.com/?p=102</guid>
		<description><![CDATA[This is from a series of posts about songs from my album, Broken Open. Writing The third track on Broken Open is Gone. This song is the last one I wrote for the album, so it&#8217;s a little out of order here, [...]]]></description>
			<content:encoded><![CDATA[<p><em><em><em><em>This is from <a href="http://skipregan.com/archives/tag/broken-open-music/">a series of posts about songs from my album, <strong>Broken Open</strong></a>.</em></em></em></em></p>
<h3>Writing</h3>
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<p>The third track on <strong>Broken Open</strong> is <strong><a href="http://skipregan.bandcamp.com/?song=bo-03" target="_blank">Gone</a>.</strong></p>
<p>This song is the last one I wrote for the album, so it&#8217;s a little out of order here, chronologically speaking.  During the course of recording this album, I sat for a total of about eleven months in silent meditation retreats.  This song was inspired by experiences I had in my first long retreat which lasted three months. Some of my experiences on that retreat were very profound and others were quite psychedelic.</p>
<p>I&#8217;m trying to relate a little bit of my journey in consciousness while trying to experience and connect with the highest reality &#8211; or deepest truth &#8211; about who (or what) I am.  My concept of reality began with the Western dualistic point of view I was raised with, and over time, has evolved towards a more Eastern non-dual understanding.</p>
<blockquote><p>Looking up into the sky<br />
I thought I’d find you there but I don’t know why<br />
At times the nights would be so long<br />
I’d be just biding time up until the dawn</p></blockquote>
<blockquote><p>You know that I always wanted to find it<br />
I couldn’t see what was hiding it</p></blockquote>
<p>The second verse is an attempt to express some of the experiences of a long retreat: the dissolving of self-identity where fixed ideas about who you are begin to fall away as you start to dis-identify with the roles you play in life; the suffering that comes from attachments and desires (even the smallest ones) which can become very pronounced.</p>
<blockquote><p>Strewn in pieces on the floor<br />
I could have had it all but I’d still want more<br />
Getting out of my disguise<br />
You know it took some time before realized</p>
<p>The thing that I’ve always wanted to free me<br />
Is just this thing that’s been dreaming me</p>
<p>I’m gone. How about you?</p></blockquote>
<p>In this last verse, I&#8217;m wondering how I can integrate the deeper understandings or insights that came from my intensive meditation practices into my life and my interactions in the world.</p>
<blockquote><p>I’m wide awake inside a dream<br />
How will I find my way back from in between?</p></blockquote>
<h3>Recording</h3>
<p>All the lead guitar in this song was recorded backwards. It was a fun process putting it all together because I could never be sure exactly how a guitar phrase would sound when flipped in reverse and how it would flow with chord changes.</p>
<p>Sometimes I would have an idea of what note I wanted to start with and where I wanted to end up, but other times I would just play and then grab the best parts and see if I could fit them together in a way that made musical sense. Although the guitar solo is a patchwork of edits, I was really happy with the end result in that I somehow managed, in some small way, to express through my guitar, the euphoria and joy that I experience when sitting in silence for extended periods of time.</p>
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		<title>Song: Alone Again</title>
		<link>http://skipregan.com/archives/87/song-alone-again/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-alone-again</link>
		<comments>http://skipregan.com/archives/87/song-alone-again/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 00:01:10 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Broken Open]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[songwriting]]></category>

		<guid isPermaLink="false">http://blog.skipregan.com/?p=87</guid>
		<description><![CDATA[This is from a series of posts about songs from my album, Broken Open. Writing The second track on Broken Open is Alone Again We were living together for five years and I thought everything was going pretty well.  Sure, we had [...]]]></description>
			<content:encoded><![CDATA[<p><em><em><em><em>This is from <a href="http://skipregan.com/archives/tag/broken-open-music/">a series of posts about songs from my album, <strong>Broken Open</strong></a>.</em></em></em></em></p>
<h3>Writing</h3>
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<p>The second track on <strong>Broken Open</strong> is <a href="http://skipregan.bandcamp.com/?song=bo-02" target="_blank"><strong>Alone Again</strong></a></p>
<p>We were living together for five years and I thought everything was going pretty well.  Sure, we had some <em>&#8220;issues&#8221;</em> but nothing we couldn&#8221;t work out, right?  I agreed to couples therapy so we could deal with these issues head-on.  We&#8217;d go together sometimes and separately other times.</p>
<p>Therapy was really working for me.  I was opening up in ways I had never done before and and starting to really get in touch with a lot of childhood suffering that I&#8217;d internalized mostly related to my father&#8217;s alcoholism.  Unfortunately, it wasn&#8217;t going so well for her and she decided to stop going.  A few weeks later, I come home to a note on the dining room table&#8230;</p>
<blockquote><p>She said, “I’m leaving &#8211; for real”<br />
Yeah, that’s what she said to me<br />
In the note she left for me<br />
And then the room began to reel<br />
And I lost touch with reality<br />
And nothing was the same for me from then</p></blockquote>
<p>It was bad.  Oddly enough, I started writing this song about a year before this happened.  I came up with the chorus and the bridge section, although the words were a little different: <em>&#8220;Could I survive this alone?&#8221;</em> and I remember thinking, &#8220;Hmm. This sounds like a breakup song.  What&#8217;s up with that?&#8221; Maybe part of me knew the relationship was doomed, but consciously I was not expecting it to ever end.  I really did think that it would be forever.</p>
<blockquote><p>Now I’m alone again<br />
Now I’m alone again</p></blockquote>
<p>My first reaction was utter despair interwoven with intense bouts of self-hate. There were times, early on in the process &#8211; especially when we were together &#8211; if I could stay in the moment without thinking about the past or the future, that I could feel incredibly peaceful and even happy.  It was strangely euphoric.  I think this tragic experience woke me up in a way that I hadn&#8217;t been in many years. Inevitably though, I would start tripping out about the past or the future and the grief would become almost unbearable. I felt completely at a loss because all my plans for the future were now gone, and I realized just how much I defined myself by that relationship.  I didn&#8217;t have a clue who I was or what I was doing outside of it.</p>
<blockquote><p>Everything seems so unreal now<br />
Nothing’s like it was before<br />
She’s locked the door and I can’t find the key<br />
I never knew that I could feel<br />
So apart from what I used to be<br />
Without her I’m just not sure who I am</p></blockquote>
<p>I watched my mind play these games over and over again: trying to figure out what went wrong and how I could have not seen this coming.  Endlessly my mind would play these loops over and over as if there was actually a way I could <em>think</em> my way out of this disaster.</p>
<blockquote><p>Every time I feel the pain<br />
It’s getting harder to stay sane<br />
I feel the walls are closing in<br />
I wish that I could start again</p></blockquote>
<p>I felt like my whole life had ground to a halt. The &#8220;us&#8221; that I knew and loved was over and it took me so long to let go of it.  In my mind, our life together and all it&#8217;s sweetness was so very vivid and I was still totally in love with that memory.  In contrast, it was hard for me to even remember what it was like to be alone and to feel like it was okay to be single.</p>
<blockquote><p>And it’s getting harder not to be in love<br />
Every morning I wake up without you near to me<br />
And the clock stopped ticking and the paper didn’t come<br />
The second you left me here</p></blockquote>
<p>Things got a lot worse after this disaster before they got better (my father got cancer and died about 6 months later).  Looking back I can see how this breakup and it&#8217;s aftermath led directly to the changes that were hinted at in <a href="http://skipregan.com/archives/52/song-evolution/">the first track</a> and I think of it now as the best thing that ever happened to me.  No joke.</p>
<h3>Recording</h3>
<p>This was one of the first songs I recorded for this album and I started in the usual way, by recording myself singing with acoustic guitar (Guild D52 NT Dreadnaught) along to a click track. One was of evaluating a song is to see how well it holds up with just a simple guitar or piano accompaniment. If it doesn&#8217;t sound good like that, then maybe the song itself (chords and melody) needs a little more work.</p>
<p>I was still getting used to recording digitally (since my previous album was recorded on tape) and I was new to Protools when I began working on this song so progress was pretty slow at first. Mixing this song was more challenging than some of the later ones because as time went on I was able to lay down better sounding tracks to begin with so there was less to &#8216;fix in the mix&#8217;, so to speak.</p>
<p>I used a Line 6 POD amplifier simulator box for the rhythm electric guitars which were played on my strat with a Marshall Plexi setting on the POD. They came out okay but I eventually upgraded to a VOX tonelab amplifier simulator which sounded much better. After using that for a while, I noticed that I was always gravitating towards a few amps: Marshall, Fender and Vox. I eventually gave up on the amp simulators and just bought three small low wattage tube amps: a 18 watt Marshall Plexi Clone (think Jimi Hendrix), a Vox AC15 (think early Beatles) and a Fender Deluxe Reverb (think late Beatles).</p>
<p>I like the flexibility of being able to use different mics and different mic placement to get different sounds which is something I can&#8217;t do with a simulation. I also like the subtle (or sometimes not so subtle) feedback that happens when the sound of the amp interacts with the strings of the guitar. When it&#8217;s just right the sound really gels into something alive and organic and it&#8217;s something that will never happen if you are recording with an amp simulator through headphones.</p>
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		<title>Song: Evolution</title>
		<link>http://skipregan.com/archives/52/song-evolution/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=song-evolution</link>
		<comments>http://skipregan.com/archives/52/song-evolution/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 21:38:13 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Backwards Guitar]]></category>
		<category><![CDATA[Broken Open]]></category>
		<category><![CDATA[fender]]></category>
		<category><![CDATA[Guided By Voices]]></category>
		<category><![CDATA[Iron Butterfly]]></category>
		<category><![CDATA[Jimi Hendrix]]></category>
		<category><![CDATA[John Lennon]]></category>
		<category><![CDATA[marshall]]></category>
		<category><![CDATA[Psychedelic Rock]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[Sixties]]></category>
		<category><![CDATA[songwriting]]></category>
		<category><![CDATA[stratocaster]]></category>
		<category><![CDATA[The Beatles]]></category>
		<category><![CDATA[The Doors]]></category>
		<category><![CDATA[Trippy]]></category>

		<guid isPermaLink="false">http://blog.skipregan.com/?p=52</guid>
		<description><![CDATA[This is from a series of posts about songs from my album, Broken Open. Writing Broken Open begins with the track Evolution As opposed to the idea that I am the creator of these songs, my experience of songwriting would be more [...]]]></description>
			<content:encoded><![CDATA[<p><em><em><em><em>This is from <a href="http://skipregan.com/archives/tag/broken-open-music/">a series of posts about songs from my album, <strong>Broken Open</strong></a>.</em></em></em></em></p>
<h3>Writing</h3>
<div class="bandcamp-player"><object width="300" height="100" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="allowScriptAccess" value="never" /><param name="allowNetworking" value="always" /><param name="wmode" value="transparent" /><param name="src" value="http://bandcamp.com/EmbeddedPlayer.swf/track=4220771924/size=grande/bgcol=FFFFFF/linkcol=4285BB/" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><param name="allowscriptaccess" value="never" /><param name="allownetworking" value="always" /><embed width="300" height="100" type="application/x-shockwave-flash" src="http://bandcamp.com/EmbeddedPlayer.swf/track=4220771924/size=grande/bgcol=FFFFFF/linkcol=4285BB/" quality="high" allowScriptAccess="never" allowNetworking="always" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" allowscriptaccess="never" allownetworking="always" /></object></div>
<p><strong>Broken Open</strong> begins with the track <a href="http://music.skipregan.com/?song=bo-01" target="_blank"><strong>Evolution</strong></a></p>
<p>As opposed to the idea that <em>I am the creator</em> of these songs, my experience of songwriting would be more accurately described as &#8220;tuning in&#8221; to a song that already exists &#8220;out there&#8221; in some other realm.  My job then, is merely to find a way to translate it into a form that can be shared in the physical world.</p>
<p>The seeds of this song began appearing in my consciousness about a decade ago.  I came up with the riff that begins the chorus section and some vague lyrics about &#8220;the sound of a revolution&#8221; but I didn&#8217;t get too far with that idea and so the song just layed unfinished for a long time.</p>
<p>As I was starting to write songs for this new collection, I started to get the feeling that a big change in my life was coming and the lyrics of the song began coming out and started to reflect the idea that a personal evolution/revolution was about to take place.  I had no idea what this meant at the time I was writing it but I was about to find out.</p>
<blockquote><p>There’s a funny thing about evolution<br />
It creeps up on you from behind<br />
Get ready for a brand new revolution<br />
And it’s all inside your mind</p></blockquote>
<p>The first verse is talking about this deep longing I&#8217;ve always had to understand what the hell is going on here on this planet.  I&#8217;ve never been able to shake this feeling that there&#8217;s a deeper level to existence and that we are only provided glimpses of from time to time.</p>
<blockquote><p>I’ve been searching for it all my life<br />
The final solution<br />
Take a trip beyond the veil of time<br />
Beyond the illusion</p></blockquote>
<p>The second verse includes the higher-level reflection of this personal evolution&#8230;</p>
<blockquote><p>This whole world is confusing to me<br />
And I don’t know why<br />
First you see us crawl out of the ocean<br />
Then we take to the sky</p></blockquote>
<p>The lyrics of the last section of the song were inspired by a news report I happened to catch about snipers in some war-torn city who were shooting random people from their perch on rooftops of tall buildings.  It made me wonder what would motivate a person to do spend their time in that way and if they knew that this was their very last day on earth would they choose to spend their precious time on earth in a different way.</p>
<blockquote><p>But where is the future that you want to go to?<br />
I’d like to know<br />
If you had just one day here<br />
How would you defend the time that you’d spend?<br />
Would it be a good one?<br />
For everyone?</p></blockquote>
<p>It&#8217;s funny that I&#8217;ve always thought of the second half of this song as &#8220;the bridge&#8221;, since if that&#8217;s the case, it&#8217;s  a bridge to nowhere in that the song ends as soon as it returns to the original key and somewhat abruptly ends.</p>
<p>The lyrics of the final &#8221;coda&#8221; section expose my uncertain feelings about where this  process of  personal evolution and indeed the evolution of our species is headed.</p>
<blockquote><p>If you had just one day here…<br />
And I wonder in time<br />
if we’ll survive</p></blockquote>
<h3>Recording</h3>
<p>I began the recording process by recording myself singing with acoustic guitar (Guild D52 NT Dreadnaught) along to a click track. I then laid down some electric guitar and bass before bringing the tracks to Rich Pagano&#8217;s <em>New Calcutta</em> recording studio in NYC for him to lay down the drum tracks.</p>
<p>I love recording with Rich Pagano since picks up on the groove I have going on in my head without my having to direct him.  In the few cases where he has lays down something different than what I had orignally envisioned, his drum part never ceases to grow on me.</p>
<p>At Rich Pagano&#8217;s suggestion, I re-recorded the bass once his drum tracks were laid down.  While the original track was okay, I was much better able to lock into a groove playing along with the drum track once it was recorded.  After this experience, I realized that the best results would usually come when I had the drum tracks laid down as early in the recording process as possible and then layering the other instruments on top of that solid foundation.</p>
<p>Rich Lamb recorded his piano and organ tracks after the electric rhythm guitar part (Fender Stratocaster) were finalized.  He recorded two different takes of the organ solo and I found that they really worked well together so you are hearing both organ tracks at once during the organ solo section.</p>
<h3>Style</h3>
<p>Listening to the finished song, I can hear the influence of the Beatles&#8217; &#8220;Magical Mystery Tour&#8221; especially in the backing vocals. John Lennon has been a huge influence on my vocal style since I grew up listening to and singing along with The Beatles and their later period songs were always the ones that really drew me in.</p>
<p>The electric guitar riff that introduces the chorus reminds me a little of Lynyrd Skynrd for some reason (&#8220;Sweet Home Alabama&#8221; maybe?)</p>
<p>I love those organ heavy sixties tracks by bands The Doors and Iron Butterfly so that was the inspiration for having some organ in that first solo bit.</p>
<p>Far and away, my biggest influence on guitar has been Jimi Hendrix and I think that comes through both in the backwards intro and also in the closing solo (someone compared my guitar tone to Jimi&#8217;s &#8220;The Wind Cries Mary&#8221;). A Fender Stratocaster through a Marshall amp is my favorite sound on earth.</p>
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		<title>Website: Reef Nutrition</title>
		<link>http://skipregan.com/archives/142/website-reef-nutrition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=website-reef-nutrition</link>
		<comments>http://skipregan.com/archives/142/website-reef-nutrition/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:11:10 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://skipreagan.com/?p=142</guid>
		<description><![CDATA[I designed this website for Reef Nutrition, a company that supplies live feeds for salt water aquariums. It features online ordering and online calculators for choosing types and amounts of feeds for different aquarium animals.]]></description>
			<content:encoded><![CDATA[<p><a title="Reef Nutrtition Website" href="http://reefnutrition.com" target="_blank"><img class="alignleft size-full wp-image-145" title="web-reefnutrition" src="http://skipregan.com/wp-content/uploads/2012/01/web-reefnutrition.jpg" alt="" width="230" height="220" /></a>I designed <a title="Reef Nutrition Website" href="http://reefnutritition.com" target="_blank">this website for Reef Nutrition</a>, a company that supplies live feeds for salt water aquariums. It features online ordering and online calculators for choosing types and amounts of feeds for different aquarium animals.</p>
<div style="clear: both; height: 10px;"></div>
]]></content:encoded>
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		<title>Stompbox: MXR Carbon Copy Analog Delay</title>
		<link>http://skipregan.com/archives/557/stompbox-mxr-carbon-copy-analog-delay/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-mxr-carbon-copy-analog-delay</link>
		<comments>http://skipregan.com/archives/557/stompbox-mxr-carbon-copy-analog-delay/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 07:12:48 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=557</guid>
		<description><![CDATA[The MXR Carbon Copy Analog Delay is very inexpensive and provides a nice warm analog delay sound which does a decent emulation of an old tape echo for the price, which can&#8217;t be beat. It has a switch at the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-473" title="effects-12-cc" src="http://skipregan.com/wp-content/uploads/2012/02/effects-12-cc-221x300.jpg" alt="" width="221" height="300" /><script type="text/javascript">// <![CDATA[
 songcode = 'effects-12';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>The<a title="Dunlop website" href="http://www.jimdunlop.com/product/m169-carbon-copy-analog-delay" target="_blank"> MXR Carbon Copy Analog Delay</a> is very inexpensive and provides a nice warm analog delay sound which does a decent emulation of an old tape echo for the price, which can&#8217;t be beat.</p>
<p>It has a switch at the upper left which activates some modulation of the delay which you can adjust to add some warble to the sound. There are trim pots inside that allow you to adjust the depth and speed of the modulation. I have mine set fairly deep but not too fast.</p>
<p>There are a lot of other trim pots inside which you are not supposed to adjust but I did anyway. I managed to get the delays to sound more crufty and distorted which was more the sound I was looking for.</p>
<p>I don&#8217;t like when the delayed signal sounds too close to the original since they tend to step on each other and sound like crap. I play with this pedal turned on most of the time with a medium delay at a low volume which helps to fill up the sound and create a little bit of depth without becoming a distraction.</p>
<p>Have a favorite delay pedal?  Tell me about it in the comments!</p>
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		<title>Stompbox: Homebrew Psilocybe (rehoused)</title>
		<link>http://skipregan.com/archives/553/stompbox-homebrew-psilocybe-rehoused/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-homebrew-psilocybe-rehoused</link>
		<comments>http://skipregan.com/archives/553/stompbox-homebrew-psilocybe-rehoused/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 07:08:22 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=553</guid>
		<description><![CDATA[The Psilocybe is a phase shifter pedal is made by Homebrew Electronics and it can produce several different trippy sounds. I rehoused the pedal in a smaller box with the jacks on top so that I could fit it on my [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-472" title="effects-11-psilocybe" src="http://skipregan.com/wp-content/uploads/2012/02/effects-11-psilocybe-258x300.jpg" alt="" width="258" height="300" /><script type="text/javascript">// <![CDATA[
songcode = 'effects-11';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>The <a title="Home Brew Electronics website" href="http://www.homebrewelectronics.com/featured/psilocybe" target="_blank">Psilocybe</a> is a phase shifter pedal is made by Homebrew Electronics and it can produce several different trippy sounds. I rehoused the pedal in a smaller box with the jacks on top so that I could fit it on my pedalboard.</p>
<p>It can sound similar to my Megavibe at some settings, though a little more phasey and a little less liquidy.</p>
<p>The two switches allow you to change the sound pretty dramatically with some settings yeilding almost a wah-wah effect.</p>
<p>Interestingly there is no knob to control the intensity of the effect so it&#8217;s always pretty much full on. Slowing down the sweep can make it seem less obvious, though.</p>
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		<title>Stompbox: Cusack Tap-a-Whirl Tremolo</title>
		<link>http://skipregan.com/archives/550/cusack-tap-a-whirl-tremolo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cusack-tap-a-whirl-tremolo</link>
		<comments>http://skipregan.com/archives/550/cusack-tap-a-whirl-tremolo/#comments</comments>
		<pubDate>Mon, 25 May 2009 07:02:40 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=550</guid>
		<description><![CDATA[Tremolo pedals change the volume of the guitar signal in a rhythmic way. The Cusack Tap-a-Whirl Tremolo has a bunch of different settings which allow you to set up different rhythmic patterns in addition to the usual sine wave tremolo sound [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-471" title="effects-10-taw" src="http://skipregan.com/wp-content/uploads/2012/02/effects-10-taw-300x195.jpg" alt="" width="300" height="195" /><script type="text/javascript">// <![CDATA[
 songcode = 'effects-10';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>Tremolo pedals change the volume of the guitar signal in a rhythmic way. The <a title="Cusack Music Website" href="http://cusackmusic.com/wp/?page_id=15" target="_blank">Cusack Tap-a-Whirl Tremolo</a> has a bunch of different settings which allow you to set up different rhythmic patterns in addition to the usual sine wave tremolo sound that you hear on many classic tube amps.</p>
<p>I&#8217;ve only had this pedal for a short time but it&#8217;s a lot of fun to play with. My Fender Deluxe Reverb is the only amp I have that has built in tremolo, so having this pedal allows me to get that sound on my other amps &#8211; plus a whole lot more.</p>
<p>Have a favorite Tremolo pedal?  Tell me about it in the comments!</p>
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		<title>Stompbox: Lovepedal Kanji Eternity Overdrive</title>
		<link>http://skipregan.com/archives/541/stompbox-lovepedal-kanji-eternity-overdrive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-lovepedal-kanji-eternity-overdrive</link>
		<comments>http://skipregan.com/archives/541/stompbox-lovepedal-kanji-eternity-overdrive/#comments</comments>
		<pubDate>Wed, 20 May 2009 06:54:13 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=541</guid>
		<description><![CDATA[This cool looking pedal is yet another variation on the original Ibanez Lime Green Tube Screamer pedal. The Tube Screamer pedal is an overdrive pedal that got really popular after Stevie Ray Vaughan started using it in the mid-80s. The [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-470" title="effects-09-kanji" src="http://skipregan.com/wp-content/uploads/2012/02/effects-09-kanji-239x300.jpg" alt="" width="239" height="300" /><script type="text/javascript">// <![CDATA[
 songcode = 'effects-09';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>This cool looking pedal is yet another variation on the original <a title="Wikipedia Page" href="http://en.wikipedia.org/wiki/Ibanez_Tube_Screamer" target="_blank">Ibanez Lime Green Tube Screamer</a> pedal. The Tube Screamer pedal is an overdrive pedal that got really popular after Stevie Ray Vaughan started using it in the mid-80s. The main characteristic of these pedals is the mid-range hump which really helps the guitar cut through in the mix &#8211; especially for soloing.</p>
<p>The thing I like most about this variation is that it manages to preserve the low end. I got really turned off to using my old one because it was all midrange and no highs or low which made the sound very two dimensional. This pedal, in contrast, sounds much fuller and is very sensitive to dynamics so the sound really jumps out at you when you dig in.</p>
<p>Have a favorite Tube Screamer Style Pedal? Tell me about it in the comments!</p>
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		<title>Stompbox: Electric Church Pedal</title>
		<link>http://skipregan.com/archives/535/electric-church-pedal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=electric-church-pedal</link>
		<comments>http://skipregan.com/archives/535/electric-church-pedal/#comments</comments>
		<pubDate>Fri, 15 May 2009 06:48:37 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=535</guid>
		<description><![CDATA[I built this pedal from scratch. It&#8217;s a variation on the Electra distortion circuit which was a circuit added to some Electra guitars in the 1970&#8242;s and provides a soft clipping sound. The schematic I used was designed by Fred Briggs which he calls [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-469" title="effects-08-church" src="http://skipregan.com/wp-content/uploads/2012/02/effects-08-church-300x270.jpg" alt="" width="300" height="270" /><script type="text/javascript">songcode = 'effects-08';</script><script type="text/javascript" src="/js/standalone_player.js"></script>I built this pedal from scratch. It&#8217;s a variation on the Electra distortion circuit which was a circuit added to some Electra guitars in the 1970&#8242;s and provides a soft clipping sound. The <a title="Clock of Tone 50" href="http://revolutiondeux.blogspot.com/2008/02/clock-of-tone-50-modifed-cot50.html" target="_blank">schematic</a> I used was designed by <a title="Revolution Deux website" href="http://revolutiondeux.blogspot.com/" target="_blank">Fred Briggs</a> which he calls Clock of Tone since it was based on the lovepedal COT50 (Church of Tone) circuit, yet another Electra distortion variation.</p>
<p>I added a master volume and a control for increasing the headroom of the circuit. It has a sweet warm sound and called it Electric Church because the sweet warm clipping sound of this pedal reminds me of Jimi&#8230; but then again most things do!</p>
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		<title>Stompbox: Fulltone &#8217;70 Pedal</title>
		<link>http://skipregan.com/archives/524/stompbox-fulltone-70-pedal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-fulltone-70-pedal</link>
		<comments>http://skipregan.com/archives/524/stompbox-fulltone-70-pedal/#comments</comments>
		<pubDate>Sun, 03 May 2009 02:04:32 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=524</guid>
		<description><![CDATA[A nice sounding silicon fuzz would have to be my &#8220;Desert Island Pedal&#8221; and the Fulltone &#8217;70 pedal is one of the best. I&#8217;ve had this one for a long time and it has that spitty nasty fuzz sound that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-468" title="effects-07-70" src="http://skipregan.com/wp-content/uploads/2012/02/effects-07-70-246x300.jpg" alt="" width="246" height="300" /><script type="text/javascript">// <![CDATA[
    songcode = 'effects-07';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>A nice sounding silicon fuzz would have to be my &#8220;Desert Island Pedal&#8221; and the <a title="Fulltone website" href="http://www.fulltone.com/70.asp" target="_blank">Fulltone &#8217;70 pedal</a> is one of the best. I&#8217;ve had this one for a long time and it has that spitty nasty fuzz sound that I keep coming back to.</p>
<p>The Mids control is a nice addition to the standard fuzzface circuit. Jimi Hendrix switched from germanium to silicon fuzzfaces toward the end of 1969 in all of his live shows and never went back. His use of it on the Band of Gypsys album exemplifies the sound of this pedal.</p>
<p>I love the way that this pedal, when pushed, it can sound like it&#8217;s almost on the verge of complete chaos. It&#8217;s also a great pedal for playing with feedback.</p>
<p><strong>Update:</strong> I purchased a <a title="Dunlop website" href="http://www.jimdunlop.com/product/jhf1-jimi-hendrix-fuzz-face" target="_blank">Dunlop JH-F1 fuzzface</a> pedal and rehoused it a regular sized box so I could fit it on my pedal board.  Although the two pedals were very close in sound to one and other, I decided that the JH-F1 had the edge and so I sold the &#8217;70 pedal and never looked back.</p>
<p>One problem I had with both pedals was that when my guitar volume was turned all the way up, the sound was &#8220;woofy&#8221; and undefined.  Rolling the volume back to 8 on my guitar, cleaned that right up.  I did a mod inside the pedal with a passive voltage divider circuit (with a trimpot and resistor) and I was able to tweak the trimpot to fix that problem sothe pedal sounds great no matter how I have my guitar&#8217;s volume control set.</p>
<p>Have a favorite silicon fuzz?  Tell me about it in the comments!</p>
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		<title>Stompbox: Fulltone &#8217;69 Pedal</title>
		<link>http://skipregan.com/archives/517/stompbox-fulltone-69-pedal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-fulltone-69-pedal</link>
		<comments>http://skipregan.com/archives/517/stompbox-fulltone-69-pedal/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 01:50:30 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=517</guid>
		<description><![CDATA[This is the classic Fuzzface pedal with germanium transistors that Jimi Hendrix used on first album are you experienced and the incredible US debut of the Jimi Hendrix Experience at Monterey Pop in 1967 (see Rock Me Baby). I really [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-467" title="effects-06-69" src="http://skipregan.com/wp-content/uploads/2012/02/effects-06-69-252x300.jpg" alt="" width="252" height="300" /><script type="text/javascript">// <![CDATA[
   songcode = 'effects-06';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>This is the classic Fuzzface pedal with germanium transistors that Jimi Hendrix used on first album are you experienced and the incredible US debut of the Jimi Hendrix Experience at Monterey Pop in 1967 (see <a title="Youtube" href="http://www.youtube.com/watch?v=UVfoDO05xWM" target="_blank">Rock Me Baby</a>).</p>
<p>I really like that the contour and bias controls are &#8216;on the outside&#8217;instead hidden inside as trim pots. It really helps in dialing in the best sound. Germanium transistors are very temperature sensitive (better fuzz when cold) and I sometimes need to tweak those controls depending on how cold the pedal is.</p>
<p>The fuzz sound of germanium transistors is very warm and ful &#8211; especially compared to silicon transistors like the ones used in the <a title="Fulltone '70 pedal" href="http://skipregan.com/archives/524/stompbox-fulltone-70-pedal/" target="_blank">fulltone &#8217;70 pedal</a>. That pedal can be a lot more harsh and &#8220;spitty&#8221; but both are great sounds and I switch back and forth between the two types of fuzzface pedals depending on the song I&#8217;m playing and my mood at the moment. <img src='http://skipregan.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> </p>
<p>Have a favorite fuzzface pedal?  Tell me about it in the comments!</p>
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		<title>Stompbox: KR Musical Products Megavibe</title>
		<link>http://skipregan.com/archives/510/kr-musical-products-megavibe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kr-musical-products-megavibe</link>
		<comments>http://skipregan.com/archives/510/kr-musical-products-megavibe/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 01:39:10 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=510</guid>
		<description><![CDATA[The Univox Univibe sound is usually associated with Jimi Hendrix who began using it regularly in the second half of his career. It&#8217;s a type of phase shifter that was originally invented to imitate the doppler shift sound of a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-466" title="effects-05-megavibe" src="http://skipregan.com/wp-content/uploads/2012/02/effects-05-megavibe-300x249.jpg" alt="" width="300" height="249" /><script type="text/javascript">// <![CDATA[
   songcode = 'effects-05';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>The Univox Univibe sound is usually associated with Jimi Hendrix who began using it regularly in the second half of his career. It&#8217;s a type of phase shifter that was originally invented to imitate the doppler shift sound of a leslie rotating speaker.</p>
<p>The <a title="KR Musical Products" href="http://www.krmusicalproducts.com/smallmegavibe.htm" target="_blank">KR Musical Products Megavibe</a> pedal is one of the best clones of the original that I&#8217;ve heard. It has a jack on the side that you can use with a footpedal to control the speed and two settings, chorus (the classic watery sound) and vibrato (pitch shift).</p>
<p>The univibe effect is one of my favorite sounds. I like to place it before distortion pedals otherwise I can sound to wishy or fizzy. My fuzzface pedals however like to be connected directly to the guitar pickup with nothing in between and loose some bass response when this pedal intervenes. I found <a href="http://www.muzique.com/lab/pickups.htm">this cool schematic for simulating a guitar pickup</a> in a signal chain to deal with this and added that mod to this pedal with a bypass switch on the side. It doesn&#8217;t solve the problem completely but it does help and makes the sound more &#8220;chewy&#8221; when I have the fuzz engaged.</p>
<p><strong>Update:</strong> The Megavibe does one thing and does it extremely well, but after purchasing a <a title="FoxRox website" href="http://www.foxroxelectronics.com/Aquavibe1.html" target="_blank">FoxRox Aquavibe pedal</a>, I fell in love and decided to keep that and sell the Megavibe.  The Aquavibe seemed to work much better with my fuzzface (better buffering?) and the range of sounds it can produce is much greater due to the &#8220;center&#8221; control.  With the Aquavibe, I can get the classic Univibe sound plus a whole lot more.</p>
<p>Have a favorite vibe pedal?  Tell me about it in the comments?</p>
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		<title>Stompbox: Boss FT-2 Dynamic Filter (rehoused)</title>
		<link>http://skipregan.com/archives/502/stompbox-boss-ft-2-dynamic-filter-rehoused/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-boss-ft-2-dynamic-filter-rehoused</link>
		<comments>http://skipregan.com/archives/502/stompbox-boss-ft-2-dynamic-filter-rehoused/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 01:20:41 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=502</guid>
		<description><![CDATA[The Boss FT-2 Dynamic Filter pedal is an envelope follower (sometimes called a touch wah) which alters the sweep of the EQ based on the dynamics of the note. I imagine they are hard to come by these days.  I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-465" title="effects-04-FT2" src="http://skipregan.com/wp-content/uploads/2012/02/effects-04-FT2-207x300.jpg" alt="" width="207" height="300" /><script type="text/javascript">// <![CDATA[
   songcode = 'effects-04';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>The <a href="http://www.tonefrenzy.com/effects/boss_dynamic_filter_ft2.html" target="_blank">Boss FT-2 Dynamic Filter</a> pedal is an envelope follower (sometimes called a touch wah) which alters the sweep of the EQ based on the dynamics of the note. I imagine they are hard to come by these days.  I think I&#8217;ve had mine for twenty yearsat this point.</p>
<p>In the usual mode setting, it sounds most trebly when the sound is loudest and then sweeps towards the bass as the note decays, yeilding a wah type of sound for each note that is played.</p>
<p>Jerry Garcia used this type of pedal quite often back in the day in songs like <a title="Youtube" href="http://www.youtube.com/watch?v=mzOyHuRzzq0">Estimated Prophet</a> and <a title="Youtube" href="http://www.youtube.com/watch?v=7R3WBhod0sE" target="_blank">Shakedown Street</a>.</p>
<p>Do you have a favorite envelope follower pedal? Tell me about it in the comments!</p>
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		<title>Stompbox: Catalinbread Ottava Magus Octave Pedal</title>
		<link>http://skipregan.com/archives/492/catalinbread-ottava-magus-octave-pedal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=catalinbread-ottava-magus-octave-pedal</link>
		<comments>http://skipregan.com/archives/492/catalinbread-ottava-magus-octave-pedal/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 01:05:54 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=492</guid>
		<description><![CDATA[Octavia pedals add an octave above the original guitar signal. The are very sensitive to volume and attack and when everything falls into place the notes kind of explode or &#8216;bloom&#8217; as some people put it after the intial attack. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-464" title="effects-03-ottava" src="http://skipregan.com/wp-content/uploads/2012/02/effects-03-ottava-194x300.jpg" alt="" width="194" height="300" /><script type="text/javascript">// <![CDATA[
songcode = 'effects-03';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>Octavia pedals add an octave above the original guitar signal. The are very sensitive to volume and attack and when everything falls into place the notes kind of explode or &#8216;bloom&#8217; as some people put it after the intial attack. Playing two notes at once can yeild a ring modulator sound where the two frequencies add together to produce odd sounding overtones. Not necessarily beautiful &#8211; but mutated!</p>
<p>I bought and sold several Tychobrahe Octavia inspired pedals before settling on the <a title="Catalinbread website" href="http://www.catalinbread.com/OttavaMagus.html" target="_blank">Catalinbread Ottava Magus</a>. Some of the other pedals I tried were too metallic and harsh sounding. Others only sounded good if I had everything set just right (play at the twelfth fret, turn down guitar tone and volume controls, select the rhythm pickup) which just seemed too limiting. This tiny pedal just sounds good no matter the configuration.</p>
<p>I fell in love with the sound after hearing <a title="Youtube" href="http://www.youtube.com/watch?v=EBiBKuNgur4" target="_blank">Jimi Hendrix&#8217;s Who Knows from the Band of Gypsys album</a>. Jimi broke a string and drops out of the mix for a minute or so and when he comes back he has the wah and octavia swtiched on and has the most incredible strangled twisted sounds coming out of his guitar.</p>
<p><strong>Update:</strong> I&#8217;ve upgraded to the <a title="Catalinbread website" href="http://www.catalinbread.com/OttavaMagusII.html" target="_blank">Catalinbread Ottava Magus II</a> pedal.  It has a third control (saturation) to adjust the amount of distortion, further increasing the range of sounds I can access.  It also has a cool LED effect behind the artwork if you play the pedal in a dark room &#8211; trippy!</p>
<p>Have a favorite octave pedal?  Tell me about it in the comments!</p>
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		<title>Cirque de Soleil Beatles LOVE Show</title>
		<link>http://skipregan.com/archives/45/cirque-de-soleil-beatles-love-show/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cirque-de-soleil-beatles-love-show</link>
		<comments>http://skipregan.com/archives/45/cirque-de-soleil-beatles-love-show/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 04:55:38 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[Cirque de Soleil]]></category>
		<category><![CDATA[The Beatles]]></category>

		<guid isPermaLink="false">http://blog.skipregan.com/?p=45</guid>
		<description><![CDATA[Last week I went to see the Cirque de Soleil LOVE show at the Mirage Theater in Los Vegas, NV. We had seats in the first row near the left side of the stage.  At times, it felt almost too [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I went to see the <a href="http://www.cirquedusoleil.com/CirqueDuSoleil/en/showstickets/love/intro/intro.htm?sa_campaign=internal_click/redirect/love" target="_blank">Cirque de Soleil LOVE</a> show at the Mirage Theater in Los Vegas, NV. We had seats in the first row near the left side of the stage.  At times, it felt almost <span style="font-style: italic;">too close</span> and sometimes felt overwhelming&#8230; but in a wonderful way. Being so close to the performers made me feel connected to them for brief moments in a way I wouldn&#8217;t have if we were further back. Between the &#8216;theater in the round&#8217; and the &#8216;three ring circus&#8217; aspects, I think you&#8217;d need to go the show more than once to really absorb everything.</p>
<p>The thing I remember most, is how happy so many of them seemed &#8211; especially the younger performers (some were little kids). That&#8217;s one aspect of the Beatles they really highlighted &#8211; the happiness and joy they radiated.</p>
<p>All the stage effects were amazing &#8211; with scenery and people being raised and lowered constantly up from out of the stage and down from the ceiling. The surface of the stage itself was constantly changing &#8211; sometimes it was completely sunken and sometimes completely flat with various constructions rising up out of the floor or being lowered down from above.</p>
<p>I especially liked how they employed the projections on the curtains which got raised and lowered at various times during the show (you can see some of them in the last photo). And then on top of all this, the performers climbing and flying around on cables&#8230; makes it hard to imagine them ever taking this show on the road without major modifications. Here are a few photos I took with my cellphone&#8230;</p>
<p>This is the main entrance to the theater (at the Mirage). The floor keeps changing color &#8211; like walking on a moving rainbow&#8230;</p>
<p><img class="aligncenter size-full wp-image-265" title="cirque1" src="http://skipregan.com/wp-content/uploads/2012/01/cirque1.jpg" alt="" width="800" height="573" /></p>
<p>&#8230; and we were mezmerized by the mirrored balls on the ceiling&#8230;</p>
<p><img class="aligncenter size-full wp-image-265" title="cirque2" src="http://skipregan.com/wp-content/uploads/2012/01/cirque2.jpg" alt="" width="800" height="573" /></p>
<p>This was a plaque on one of the walls where the image of John was created in relief&#8230;</p>
<p><img class="aligncenter size-full wp-image-265" title="cirque3" src="http://skipregan.com/wp-content/uploads/2012/01/cirque3.jpg" alt="" width="800" height="573" /></p>
<p>This was a poster in the gift shop window&#8230;</p>
<p><img class="aligncenter size-full wp-image-265" title="cirque4" src="http://skipregan.com/wp-content/uploads/2012/01/cirque4.jpg" alt="" width="800" height="573" /></p>
<p>Before the show began, there were many announcements about no picture taking. The show itself was so engrossing that I forgot all about my phone camera but I couldn&#8217;t resist taking one quick pic after the incredible finale had ended.</p>
<p><img class="aligncenter size-full wp-image-265" title="cirque5" src="http://skipregan.com/wp-content/uploads/2012/01/cirque5.jpg" alt="" width="800" height="573" /></p>
<p>A splendid time indeed!</p>
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		<title>Stompbox: Teese RMC3 Wah Pedal</title>
		<link>http://skipregan.com/archives/485/teese-rmc3-wah-pedal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=teese-rmc3-wah-pedal</link>
		<comments>http://skipregan.com/archives/485/teese-rmc3-wah-pedal/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 00:42:41 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=485</guid>
		<description><![CDATA[The great thing about the Teese RMC3 Wah pedal is that you can configure it to sound like almost any wah wah pedal that&#8217;s ever been made. The downside is that there are so many options, it can seem daunting [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://skipregan.com/wp-content/uploads/2012/02/effects-02-rmcwah.jpg"><img class="alignleft size-medium wp-image-463" title="effects-02-rmcwah" src="http://skipregan.com/wp-content/uploads/2012/02/effects-02-rmcwah-262x300.jpg" alt="" width="262" height="300" /></a><script type="text/javascript">// <![CDATA[
songcode = 'effects-02';
// ]]&gt;</script><script type="text/javascript" src="/js/standalone_player.js"></script>The great thing about the <a title="Teese Website" href="http://www.realmccoycustom.com/RMC3.htm" target="_blank">Teese RMC3 Wah</a> pedal is that you can configure it to sound like almost any wah wah pedal that&#8217;s ever been made. The downside is that there are so many options, it can seem daunting to try to dial in just the sound you are looking for.</p>
<p>I haven&#8217;t managed to configure it to reproduce my ultimate wah sound perfectly &#8211; which is somewhere in the neighborhood of &#8220;Still Raining, Still Dreaming&#8221; by Jimi Hendrix -but I&#8217;m having a lot of fun trying!</p>
<p>Soon after purchasing, I found there was a scratchy pot issue and I contacted Teese by email.  He said that I had purchased a slightly older version which had an inferior potentiometer to the one he was now using.  I shipped it back to him and he replaced the pot and shipped it back to me at no extra charge &#8211; nice service!</p>
<p>Have a favorite wah of your own?  Tell me about it in the comments!</p>
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		<title>Stompbox: Barber Tone Press</title>
		<link>http://skipregan.com/archives/476/stompbox-barber-tone-press/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-barber-tone-press</link>
		<comments>http://skipregan.com/archives/476/stompbox-barber-tone-press/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 23:44:59 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=476</guid>
		<description><![CDATA[This is a great sounding pedal and it seems extremely well built. The standout feature that differentiates it from other compressor pedals is the blend control which allows you to mix the original uncompressed guitar signal in with the compressed [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-462 alignleft" title="effects-01-tonepress" src="http://skipregan.com/wp-content/uploads/2012/02/effects-01-tonepress-300x280.jpg" alt="" width="300" height="280" />
<div style="float: right;"><script type="text/javascript">songcode = 'effects-01';</script><script type="text/javascript" src="/js/standalone_player.js"></script></div>
<p>This is a great sounding pedal and it seems extremely well built. The standout feature that differentiates it from other compressor pedals is the blend control which allows you to mix the original uncompressed guitar signal in with the compressed signal.</p>
<p>Turned all the way to the left, you hear mostly the uncompressed source guitar. Turned all the way to the right, you hear a warm squashed guitar sound reminicent of the classic guitar compressors of the past. This provides a lot of flexibility in adjusting your sound. Set near the middle you can still have the agressive attack of your pick sound while at the same time increasing your sustain.</p>
<p>I often use this effect to play around with feedback as it&#8217;s pretty easy to get some wailing and howling going with the compression turned all the way up.</p>
<p>Have a favorite compressor pedal of your own?  Tell me about it in the comments!</p>
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		<title>Sitting In Silence (Part 3)</title>
		<link>http://skipregan.com/archives/12/sitting-in-silence-part3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sitting-in-silence-part3</link>
		<comments>http://skipregan.com/archives/12/sitting-in-silence-part3/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 08:10:12 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Spirit Rock Meditation Center]]></category>
		<category><![CDATA[vipassana]]></category>

		<guid isPermaLink="false">http://skipregan.com/blog/?p=7</guid>
		<description><![CDATA[After several days passed I began to experience some sitting meditations where my mind got very quiet and I was able to follow the breath for several minutes at a time without any distractions.  One day I noticed this odd [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://skipregan.com/wp-content/uploads/2009/01/praying.jpg"><img class="alignleft size-full wp-image-280" title="praying" src="http://skipregan.com/wp-content/uploads/2009/01/praying.jpg" alt="" width="352" height="469" /></a>After several days passed I began to experience some sitting meditations where my mind got very quiet and I was able to follow the breath for several minutes at a time without any distractions.  One day I noticed this odd sensation on the in-breath which eventually revealed itself to be my heart beating.  I always have this image of the cresent moon coming out from behind a cloud when I think about the impact of suddenly having a clear perception of my beating heart and it&#8217;s relationship to the breath, like the lifting of a veil.  I began to go deeper into the sensation of my beating heart and I found that I could feel the pulsation of the blood radiating outward from the heart.  I could follow that sensation with my mind outward from the center of my chest and into my arms and legs.  As I focused on the sensations of the pulsations, I got a very clear sense of the circulatory system and the way the arteries divide into smaller and smaller branches.  When my concentration was strong enough, I could sense my heartbeats radiating all the way into the capillaries in my fingers.  The image in my mind&#8217;s eye was incredibly clear and three dimensional, like something you might see in an Alex Grey painting.  When I would get up to transition into walking meditation, I would try to move very slowly, trying to maintain my deep concentration on the circulatory sensations as I rose to standing but the flood of different sensations that arise with movement made focusing so intently on any one aspect too challenging.</p>
<p>February is such a wonderful time to be there as the weather can be quite warm at times and the creeks are often full of water at that time of year.  The frog chorus from the surrounding creeks can seem incredibly loud and you can hear them peeping away from inside the meditation hall.  Invariably they would all go silent in unison, perhaps scared by some creatures movement.  Then after a minute or so one brave one would start with a peep.  And then another from further away.  And you could hear the sound begin to spread off into the distance along the length of the creek.</p>
<p>I remember one time, sitting in the meditation hall in the afternoon when everything became particularly still and my mind seemed incredibly clear.  Somebody in the room coughed and I felt the sound in my body.  I began to notice various sounds in the room of people breathing and shifting positions and all the sounds seemed to be coming from inside of me rather than outside &#8211; as if I had expanded to contain all that was happening in the room.</p>
<p>The two weeks passed really quickly.  I remember thinking several times that I could spend my whole life living like this.  Time spent at a meditation retreat is so sweet.  All of your basic needs are met and there&#8217;s nothing you need to do but just experience each moment as fully as possible.  It felt like heaven.  Not that every moment was blissful &#8211; not by a long shot.  There were plenty of unpleasant experiences to be had, but I felt so grateful for the opportunity to just stop everything and experience being.</p>
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		<title>Sitting In Silence (Part 2)</title>
		<link>http://skipregan.com/archives/307/sitting-in-silence-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sitting-in-silence-part-2</link>
		<comments>http://skipregan.com/archives/307/sitting-in-silence-part-2/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 23:12:48 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Spirit Rock Meditation Center]]></category>
		<category><![CDATA[vipassana]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=307</guid>
		<description><![CDATA[I probably would have signed up for a three month retreat immediately, but the longest retreat they would let me sign up for, having zero prior meditation experience, was two weeks.  I ended up sitting the first two weeks Spirit [...]]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/mariamonet/68639838/"><img class="alignleft" style="border: solid 2px #000000;" src="http://farm1.static.flickr.com/12/68639838_abeda32492_m.jpg" alt="" width="240" height="180" /></a>I probably would have signed up for a three month retreat immediately, but the longest retreat they would let me sign up for, having zero prior meditation experience, was two weeks.  I ended up sitting the first two weeks Spirit Rock&#8217;s two month spring retreat. There were about 70 people there, and we&#8217;d spend all day alternating between 45 minutes of sitting and walking meditation with breaks only for breakfast, lunch and dinner.  Once a day, I would do some Iyengar yoga which helped my body adjust to being still for long periods of time.  I would meet with a teacher every few days for about 15 minutes so that they could give me guidance&#8230;  and probably make sure I wasn&#8217;t about to freak out.</p>
<p>Every night there would be a meditation talk by one of the teachers and I remember thinking how odd it was that they kept talking mentioning the Buddha so often.  Somehow, I never realized that Spirit Rock was a <em>Buddhist</em> meditation retreat center.  It may seem strange, but  I never thought about this as a religious pursuit, but rather as a laboratory in which to study my mind.  I came to  discovered that the Spirit Rock Meditation Center teaches Vipassana (or Insight) Meditation.</p>
<p>The meditation instruction was very simple (not to be confused with &#8216;easy&#8217;).  The instructions were to follow the breath, paying close attention to each in-breath and each out-breath.  After a couple of breaths, the mind would begin to wander and once this was realized, we were to bring our attention gently back to the breath.  After the first few hundred times, you start to get over</p>
<p>The first few days were challenging since my mind was all over the place, jumping from one thought to the next, an experience which is often referred to as monkey-mind.  I remember being particularly annoyed by this constant narration and analysis of my experience running through my head.  I often would find myself imagining my retreat experiences of the moment to an imagined friend.  After a few moments, I&#8217;d realize that I&#8217;m just talking to myself in my head and my friend is not here with me and I would put an end to the internal dialogue. But then a few minutes later I&#8217;d find myself doing the same thing again.   Sigh.</p>
<p>When practicing sitting meditation, the instructions are to avoid making any movements if at all possible.  This can be really challenging when your legs fall asleep or start to ache.  Sometimes my legs would go numb and I&#8217;d usually shift my position when that happened.  I used to think that this was caused by the circulation being cut off.  I remember once at a Cheri Huber retreat, I mentioned during a discussion that I worried that not moving when my legs when they started to go numb from not getting enough blood was cruel because it was like &#8220;withholding food&#8221; from the cells which led to a stunned silence in the room.   I&#8217;ve since read that this numbness is actually caused by a pinched nerve which may be true since the &#8216;pins and needles&#8217; feeling as sensations begin to return does feel similar to that &#8216;funny bone&#8217; sensation when you bang your elbow.</p>
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		<title>Website: A Mindfulness-Based Stress Reduction Workbook</title>
		<link>http://skipregan.com/archives/148/a-mindfulness-based-stress-reduction-workbook/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-mindfulness-based-stress-reduction-workbook</link>
		<comments>http://skipregan.com/archives/148/a-mindfulness-based-stress-reduction-workbook/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 19:22:15 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://skipreagan.com/?p=148</guid>
		<description><![CDATA[This website for a Mindfulness-Based Stress Reduction Workbook was designed to promote a workbook and accompanying audio CD. The website is based on wordpress so the authors can update the information on the various pages themselves. We also set up [...]]]></description>
			<content:encoded><![CDATA[<p><a title="A Mindfulness-Based Stress Reduction Workbook Website" href="http://mbsrworkbook.com" target="_blank"><img class="alignleft size-full wp-image-149" title="A Mindfulness-Based Stress Reduction Workbook" src="http://skipregan.com/wp-content/uploads/2012/01/A-Mindfulness-Based-Stress-Reduction-Workbook.jpg" alt="" width="230" height="153" /></a>This website for a <a title="A Mindfulness-Based Stress Reduction Workbook Website" href="http://mbsrworkbook.com" target="_blank">Mindfulness-Based Stress Reduction Workbook</a> was designed to promote a workbook and accompanying audio CD. The website is based on wordpress so the authors can update the information on the various pages themselves.</p>
<p>We also set up a youtube, twitter and facebook page at the same time as the website and tied them all together.  The website automatically updates itself to include the authors articles which appear on other blogs and video blog posts they make on youtube. When new articles appear on the blog, notices are sent out to their facebook page and twitter feed. Their facebook page was set up to provide an interactive forum between the authors and people using the workbook, for guidance and inspiration.</p>
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		<title>Sitting In Silence (Part 1)</title>
		<link>http://skipregan.com/archives/301/sitting-in-silence-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sitting-in-silence-part-1</link>
		<comments>http://skipregan.com/archives/301/sitting-in-silence-part-1/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 23:08:35 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=301</guid>
		<description><![CDATA[In the last eight years or so I&#8217;ve done several long meditation retreats.  Adding up all my time spent in retreat during that time, I think comes to about eleven months.  I though it might be interesting to share some [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://skipregan.com/wp-content/uploads/2009/02/theologue.jpg"><img class="aligncenter size-full wp-image-275" title="theologue" src="http://skipregan.com/wp-content/uploads/2009/02/theologue.jpg" alt="" width="960" height="664" /></a><br />
In the last eight years or so I&#8217;ve done several long meditation retreats.  Adding up all my time spent in retreat during that time, I think comes to about eleven months.  I though it might be interesting to share some of my retreat experiences.  Perhaps some of you are thinking about doing a meditation retreat someday in the future and I hope that reading this might inspire you to take action and do it.  I can almost guarantee that it will change your life in ways you can&#8217;t even imagine right now.  I guessing that there are even more people reading this that have no intention of ever doing anything like this but are nevertheless curious about it.  Maybe you&#8217;re wondering why someone would drop everything for months at a time and just sit &#8216;staring at the wall&#8217; (as I&#8217;ve heard some non-meditators describe it).</p>
<p>I had never even heard of meditation retreats until a friend of mine mentioned that she had gone on a week long silent meditation retreat.  My interest was piqued.  A week spent in silence.  What would that be like?  Being kind of the quiet type, I didn&#8217;t think that not talking for a week would be that hard, but what about having  no input &#8211; no news, no internet, no video, no phone calls?  I remembered reading somewhere that when people isolate themselves for a few days, they can begin to hallucinate.  When I read that it made me want to try backpacking out into the wilderness alone for a couple of weeks just to see what happens but it also seemed pretty scary.  A meditation retreat seemed comparatively safe but I never made any commitments to doing one.  There&#8217;s a saying that people come to the Dharma when they have suffered enough&#8230;</p>
<p>A year or two later an unpleasant and abrupt end came to my five year relationship and I started seeing a therapist to try and sort out what was going on with my life.  Six months later, my father died of cancer.  I was convinced that I could find a way to be with all this pain and think my way through to a solution. My mind was constantly trying to create new stories and explanations for why things were the way they were and after a while it became clear that I was just going in circles.  Even realizing that didn&#8217;t stop my mind from trying to figure things out.</p>
<p>Around this time, I met another friend who was very encouraging about the idea of doing a meditation retreat.  She had done two three month meditation retreats back in the late seventies and early eighties with Jack Kornfield and Joseph Goldstein.  Wow &#8211; three months &#8211; now we&#8217;re (not) talking!</p>
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		<title>Stompbox: LoopMaster ABY Box (modded)</title>
		<link>http://skipregan.com/archives/563/stompbox-loopmaster-aby-box-modded/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stompbox-loopmaster-aby-box-modded</link>
		<comments>http://skipregan.com/archives/563/stompbox-loopmaster-aby-box-modded/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 07:15:10 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Stompboxes]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=563</guid>
		<description><![CDATA[I use the LoopMaster ABY Box to send my guitar signal to different amplifiers. I modded it to include an effects loop and bypass switch. I use it to bypass all my effects at once and get a clear signal straight [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-474" title="effects-13-loop" src="http://skipregan.com/wp-content/uploads/2012/02/effects-13-loop-300x138.jpg" alt="" width="300" height="138" />I use the <a title="Loop Master website" href="http://www.loop-master.com/product_info.php?cPath=24&amp;products_id=40 " target="_blank">LoopMaster ABY Box</a> to send my guitar signal to different amplifiers. I modded it to include an effects loop and bypass switch. I use it to bypass all my effects at once and get a clear signal straight to the amp. This allows me to turn on several effects all at once as well as to avoid the slight high-end signal loss from the cable and connectors running between all my pedals.</p>
<p>I have managed to minimize the high end signal loss in my effects chain by using <a title="George L website" href="http://www.georgelsstore.com/custom.html" target="_blank">George-L cables </a>between my effects and trying to keep the connector cables as short as possible. I&#8217;ve also made sure that all of my pedals (except for the Kanji) are (3PDT) true bypass. The signal loss is very slight and not too noticeable but by using the loop bypass switch on this pedal, I can get the completely pristine guitar sound with one click.</p>
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		<title>Website: Awareness Training and Relaxation Programs</title>
		<link>http://skipregan.com/archives/250/website-awareness-and-relaxation-programs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=website-awareness-and-relaxation-programs</link>
		<comments>http://skipregan.com/archives/250/website-awareness-and-relaxation-programs/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 02:30:28 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=250</guid>
		<description><![CDATA[I redesigned this website for Awareness Training and Relaxation Programs, a company that provides Mindfulness-Based Stress Reduction programs, to create a more user-friendly interface that conforms to CSS web standards. I also implemented a paypal shopping cart for CD sales [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Awareness Training and Relaxation Programs Website" href="http://mindfulnessprograms.com" target="_blank"><img class="alignleft size-full wp-image-246" title="Awareness and Relaxation Training Website" src="http://skipregan.com/wp-content/uploads/2012/01/Awareness-and-Relaxation-Training-Website.jpg" alt="" width="230" height="209" /></a>I redesigned this website for <a title="Awareness Training and Relaxation Programs Website" href="http://mindfulnessprograms.com" target="_blank">Awareness Training and Relaxation Programs</a>, a company that provides Mindfulness-Based Stress Reduction programs, to create a more user-friendly interface that conforms to CSS web standards. I also implemented a paypal shopping cart for CD sales and add a macromedia flash audio player to play audio samples. All email addresses are encrypted to thwart email harvesting spam robots.</p>
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		<title>Website: Wild Coast Qigong</title>
		<link>http://skipregan.com/archives/255/website-wild-coast-qigong/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=website-wild-coast-qigong</link>
		<comments>http://skipregan.com/archives/255/website-wild-coast-qigong/#comments</comments>
		<pubDate>Sun, 27 Aug 2000 02:35:33 +0000</pubDate>
		<dc:creator>Skip Regan</dc:creator>
				<category><![CDATA[Website Design]]></category>

		<guid isPermaLink="false">http://skipregan.com/?p=255</guid>
		<description><![CDATA[I designed this website for Wild Coast Qigong, group of Qigong teachers who study and teach under the guidance of Medical Qigong Master Bingkun Hu, a direct disciple of Grandmaster Yang, Mei-Jun, the originator of Wild Goose Qigong. The animated [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Wild Coast Qigong Website" href="http://wildcoastqigong.com" target="_blank"><img class="alignleft size-full wp-image-240" title="Wild Coast Qigong Website" src="http://skipregan.com/wp-content/uploads/2012/01/Wild-Coast-Qigong-Website.jpg" alt="" width="230" height="222" /></a>I designed this website for <a title="Wild Coast Qigong Website" href="http://wildcoastqigong.com" target="_blank">Wild Coast Qigong</a>, group of Qigong teachers who study and teach under the guidance of Medical Qigong Master Bingkun Hu, a direct disciple of Grandmaster Yang, Mei-Jun, the originator of Wild Goose Qigong. The animated banner also functions as the website&#8217;s menu. An alternative graphical menu is displayed on browsers that support Adobe Flash.</p>
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